Take this Before Breakfast Lose Your Weight Like Crazy

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When weight is excess in its limits then we have to face many problems it may be the cause of High Blood pressure, Heart attacks, kidney disease fat liver, hypertension and many more.  Today I will tell you about powerful diet and smoothie which make you strong and powerful.

High-fiber foods are ideal choice for many people who have problem with constipation. This food will make you feel full much longer, and your need for food will slowly fad away.

Protein-rich food gives enough energy for all-day activities. This food is great if you want to stable your muscle mass and lose some pounds at the same time.

If you have problem with fatness, starving is the last thing you need to do! We present you these 3 tasty smoothies that will speed up your metabolism and maximize your body’s ability to burn fat.

Prepare them every morning for breakfast, and lose weight without any special effort!

Fat Burner 1

Ingredients:

  • One banana
  • One orange
  • Two tablespoons of flaxseed oil
  • Two tablespoons of crashed almonds
  • Two fresh or dried figs
  • 1/3 cup water

Put the ingredients in blender and mix them until you get smooth texture. Drink it fresh!

Note: If you use dried figs, soak them in water 20- 30 minutes before blending.

Fat Burner 2

Ingredients:

  • One cup raspberries
  • One banana
  • One apple
  • Half lemon
  • One tablespoon flax seeds

Mix all the ingredients until you get smooth texture. Drink it fresh!

.Fat Burner 3

Ingredients:

  • Two kiwis
  • One banana
  • One orange
  • Half apple
  • One tablespoon hazelnut
  • One tablespoon flax seeds

Shake all the ingredients until smooth mixture. Drink it fresh!